Mindful Art of Parenting

Discover your own parenting manual

I am Flavia Nazareth. I am a mom of a teen and a Certified Parent Coach.

I know, we have all begged for a manual: How to be a parent, or how to make my child listen, or even, what am I doing wrong as a parent?

I have been there. I was once lost too. Frustrated. I remember the pain, the suffering, the anger. I would yell. Punish, bribe and even manipulate.

Yes. it felt awful. And it was not working at all.

Until I started my own coaching pathway and started to transform my relationship with my daughter.

Now I have access to my own parent manual. And it is my mission to empower you to discover your own!

From yelling to connection. From frustration to joy!

Are you tired of your tween/teen not listening?

You have read books and listened to advice from everyone. You have tried all punishments, consequences, rewards, and your child is still not listening to you?

You feel lost. Frustrated. Alone?

Are you yelling and frustrated all the time?

You do not like to yell and feel angry all the time, but you have no idea what to do to help your child.

" They need to learn not to (fill in the blank)"! "If I don't yell, they don't listen!" or "If I don't teach them a lesson they will never learn"

Is your tween/teen anxious, depressed, locked in his/her/their room all day?

You worried about your child. You want to get closer but not sure how to connect anymore.

It’s not too late to turn things around.

Build Trust

Creating a relationship built on trust starts with simple steps. Trust leads to connection and collaboration.

Heal yourself

Healing our own wounds is the most effective way to be the kind of parent you always wanted to be.

Respect and harmony

Create mutual respect through connection and harmony, not fear.

How to work with me and
become a Mindful Parent.

Book a Discovery Call

Individual Mindful Parent Coaching

A 12-week coaching program with me, discovering your own Parent Manual and becoming the Mindful parent you deserve to be for your children!

This more personal approach includes weekly 90 min coaching sessions with supplemental workbook/videos.

You get unlimited support from me via email or text.

Book a Discovery Call

Group Mindful Parent Coaching

The group coaching offers a financial advantage s for you and the chance to connect with other parents and similar struggles in parenting.

Similar to the Individual coaching program, we meet weekly for 12 weeks for 90 minutes via zoom.

Includes workbook/videos between sessions.

Unlimited parenting support via email.

Book a Discovery Call today

Schedule a FREE call with me and discover how to get started!